A gentle, radiant heat experience designed to relax the body, support detoxification, and promote overall wellness.
$30 per session • $199 for 10 therapies • $379 for 20 therapies • Monthly Memberships Available
Infrared sauna therapy uses radiant heat to warm the body from within, creating a deeply relaxing and therapeutic experience. Unlike traditional saunas, the heat is more gentle and comfortable while still encouraging a deep sweat. This process helps support circulation, ease muscle tension, and promote your body’s natural detox pathways, leaving you feeling calm, refreshed, and restored.
What is an Infrared Sauna? Infrared Saunas use infrared heat to warm the body directly, helping support sweating, relaxation, and circulation.
What are the benefits of Infrared Sauna use? Many clients use Infrared Sauna sessions to support relaxation, detoxification, muscle recovery, circulation, and stress relief.
How long is an Infrared Sauna session? Sessions typically last 30 minutes depending on comfort and experience level.
What should I wear in the sauna? Most clients wear minimal clothing such as workout attire or a towel.
How hot does the sauna get? Infrared Saunas typically operate between 120°F and 140°F, which feels more comfortable than traditional saunas.
How often can I use the sauna? Many clients use the sauna 2–4 times per week.
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